INDIVIDUAL COACHING
Unlock your potential with behavioral coaching.
Elevate your career, life, and relationships with behavioral coaching that boosts your self-awareness and drives personal and professional growth.
Tap into your strengths to thrive.
This is what it feels like to grow.
Anyone can do it.
Turn speed bumps into launch pads.
our secret sauce
When you’re looking for personal growth, behavior is where it’s at.
OUR APPROACH
People are dynamic and so is our coaching.
Our coaching programs are thoughtfully designed to support your unique journey, whether you’re seeking career advancement, personal growth, or improved well-being. Each program is rooted in our proprietary BE Model, which uses a special combination of Positive Psychology, Cognitive Behavioral Therapy and Neuroscience to get you to the kind of personal and professional existence you want.
the impact
Why Coaching?
- 82% of individuals who underwent coaching experienced a significant increase in self-awareness, leading to personal growth and development. (Harvard Business Review)
- 70% of managers who had coaching experienced improved performance, productivity, and communication skills (ICF).
- 60% of managers who received coaching reported improved leadership skills and team effectiveness (Harvard Business Review).
Programs that work for you, and your schedule.
We provide customizable packages designed to fit your unique needs and budget. Each package includes a tailored number of sessions, valuable resources, and ongoing support. Plus, you have the flexibility to schedule your sessions at anytime, in any time zone.
Awareness Package
Plant the seed.-
E3 Behavioral Assessment
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4 Virtual Individual Coaching Sessions (1 hour each)
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Behavioral Action Plan
Growth Package
Dig Deep.-
E3 Behavioral Assessment
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12 Virtual Individual Coaching Sessions (1 hour each)
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Behavioral Action Plan
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Deep dive into belief systems, values, purpose, emotional regulation and habits.
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Learn from all angles. You’ll get a mix of 1:1 sessions, partner accountability, and group learning.
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Learn advanced tools and techniques to develop mental toughness and emotional resilience
Find your Coach
Specialty
Industry Experience
Language
Aubrey West
A professional and personal development coach specializing in wellness, education, goal setting, and stress management and empowers individuals to achieve holistic growth and well-being in their lives.
Cris Jacobs
I’m a Holistic Life Coach helping clients get un-stuck and make the changes that are most important to them in their lives. My unconventional approach, based on Holistic Body Centered Psychology, often works when nothing else has.
Dané Johnson
Conscious Leadership Consultant, Coach, & Facilitator; MBA, PCC, 10+ years experience
Jennifer Mirgorod
Executive and leadership coach with decades of corporate leadership experience helping leaders and teams get “unstuck.”
Lindsey Fisher
Mindpower Wellness Coach, Development Facilitator, and Dynamic Speaker that works with leaders and high-performers to reach exceptional physical, mental, and emotional health for themselves and their teams.
Stephanie Stowell
Experienced non-profit and cultural attraction executive dedicated to inspiring leadership development through self-awareness, curiosity, and continuous growth, fostering success through safe, collaborative coaching relationships.
Wesley Owens
Leveraging a unique blend of experience from business operations, to training and development, and human resources, I empower professionals to become, truely, self aware, own their behavioral traits and increase their capacity for success.