A Mindful Approach to Helping Your Employees During COVID-19

By focusing on mental health, employers are in a unique position to mindfully support their employees during this time of constant change and uncertainty.

Leadership Essentials: Lesson 3

In the third lesson of the Leadership Essentials series, Rick talks about the importance of interconnectivity to leadership and leads you through a meditation that fosters awareness of the many natural support systems that are always available to you.

The Five Stepping Stones Mindful Leaders Cultivate

Learn how developing your own mindfulness practice can not only benefit yourself but all of the people around you through this holistic process.