listening

Five Essential Soft Skills to Become a Better Leader

One of the most rewarding and challenging things about being a leader is the diverse set of skills it requires. You need technical skills and expertise in your field, management skills, planning skills, and the list goes on. However, one set of skills that sometimes falls by the wayside but that’s essential to being an effective leader is soft skills.

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Introduction to The Five Mindfulness Trainings

Natural Tendencies
Introduction to The Five Mindfulness Trainings
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In the first episode of this series, Rick provides you with a way to approach Thich Nhat Hanh’s five mindfulness trainings that he introduces and explores throughout the series.

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