happiness

Introduction to The Five Mindfulness Trainings

Natural Tendencies
Natural Tendencies
Introduction to The Five Mindfulness Trainings
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In the first episode of this series, Rick provides you with a way to approach Thich Nhat Hanh’s five mindfulness trainings that he introduces and explores throughout the series.

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How to Motivate your Team & Increase Productivity

The common societal conception that if you work hard, you will become successful, and once you become successful, you’ll be happy, is backwards. Instead, happiness leads to success. So the real question is: How can managers positively motivate their employees in order to increase happiness and productivity? Find out in this post.

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