Can you remember the last time someone went out of their way to be kind to you? Learn about the many benefits of kindness for your well-being and it’s power to change the world, one small act at a time.
In the first episode of this series, Rick provides you with a way to approach Thich Nhat Hanh’s five mindfulness trainings that he introduces and explores throughout the series.
The common societal conception that if you work hard, you will become successful, and once you become successful, you’ll be happy, is backwards. Instead, happiness leads to success. So the real question is: How can managers positively motivate their employees in order to increase happiness and productivity? Find out in this post.