Tonglen Meditation

In this meditation, Rick’s teacher, John P. Milton, a renowned ecologist, spiritual teacher, meditation master, vision quest leader and shaman, guides you through a Tonglen practice to expand your compassion and loving kindness to others by reducing your own painful attachments.

As an ecologist, John P. Milton helped found the environmental movement in the 1960’s and was one of the first staff ecologists at the White House during the Nixon Administration. Through his spiritual pull to learn more and facilitated by his global travel for the Conservation Foundation, now a part of the World Wildlife Fund (WWF), John dived into spiritual traditions of Daoism, Tibetan Buddhism, Tantra, Vedantic Hinduism and Shamanism. His work and practices led him to sacred places across the world, studying extensively with renowned spiritual masters and practitioners, including Dilgo Khyentse Rinpoche and His Holiness the Dalai Lama.

Leave a Reply

Your email address will not be published. Required fields are marked *

Newsletter Subscription

Stay updated with our latest thoughts on mindfulness, hiring, and organizational development.

Newsletter Subscription

If you want to subscribe to our monthly newsletter, please submit the form below.