In the third lesson of the Leadership Essentials series, Rick talks about the importance of interconnectivity to leadership and leads you through a meditation that fosters awareness of the many natural support systems that are always available to you.
Get out of your Head and Come to your Senses: Session 7
In this episode of our daily meditation series, Rick talks about the concept of being “too tight” or “too loose” and leads you through a seated breath mediation that establishes a nice balance.
Listen Now