Anxiety & The Vagus Nerve

In this week’s podcast episode, Rick talks about anxiety and it’s relationship to the Vagus Nerve and provides you with a simple, 3-minute practice that can help you start to overcome it. 

Leave a Reply

Your email address will not be published. Required fields are marked *

Newsletter Subscription

Stay updated with our latest thoughts on mindfulness, hiring, and organizational development.

Newsletter Subscription

If you want to subscribe to our monthly newsletter, please submit the form below.