PEAK PERFORMANCE RETREATS
Unlike anything you have likely experienced, our custom retreats combine beautiful, pristine nature with customized learning to create optimum conditions for lasting growth. Based on deep knowledge gained from ancient practices, combined with advances in neuro-psychology, ecology, mindfulness and systems thinking, we focus on creating the necessary conditions for real, lasting transformation. Through the conditions listed below, the ground and soil of the heart are prepared, the seeds planted, and the environment just right to elicit growth, your growth, your breakthrough, your change.
Sample Two Day Retreat
Sample Two Day Retreat
You begin with Online learning modules done in advance of our experience together that prepare you to get the most out of your retreat.
These modules include:
-Assessments designed to help you better understand yourself and the constraints that most hold you back
-Learning modules and reference materials
-Multimedia elements demonstrating practices and methods
Arrival
Arrive at a beautiful location filled with big smiles, warm hearts, qualified instructors, wonderful nutrition, and lovely beverages
Assessment Review
Review of the groups assessments in a way that is safe, supportive and really fun.
Overview
Overview of Peak Performance Behavioral Essentials.
Outdoor Practice
One Hour outdoor practice to support class.
Dinner
Dinner done right.
Reflection
Time to reflect, listen, engage, process and laugh.
We begin with a delicious, highly nutritious, breakfast and class that combines education, bonding and laughs.
Peak Performance Practices
Practices centered on Concentration, Presence and Relaxation, three critical components of peak performance.
Lunch
Another dose of delicious highly nutritious food, bonding and laughs
Preparation Class
Class and preparation for all in one time in nature.
Nature All In One Experience
Nature All In One Experience.
Group Processing
Group processing of learnings during nature experience.
Closing Fun
An evening of meaning, music, and of course fun!