Bringing Compassion into the Workplace

When we treat ourselves and others compassionately, we tend to come together in a collaborative manner that boosts the group as a whole. With this, deep relationships are formed, trust is established, and a willingness to collaborate on projects and shared visions is cultivated, which has a direct impact on a company’s bottom line.

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The Benefits of Mindfulness in the Workplace

Bringing mindfulness to the workplace has the potential to decrease people’s stress and anxiety through heightened awareness, which in turn leads to improved performance. Also, perhaps most importantly from a leadership perspective, mindfulness encourages engagement. Learn how being fully present as a leader— and allowing your team to be fully in the moment — will reap rewards both personally and professionally.

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