20 Quotes to Help you Reframe Negative Thoughts
Here are 20 quotes from positive psychology experts, well-known psychologists, and influential people from around the world that illuminate the power in the positive.
April 2021
Behavioral Scale Deep Dive: High Emotional Support
Do you tend to wear your emotions on your sleeve? Do you care a lot about what other people think? If so, you may be a high scorer in emotional support. Let’s take a look at the behavioral traits of someone with a high emotional support score and what managers can do to best encourage their growth.
5 Simple Practices to Help You Manage Stress & Anxiety
If you’re feeling unusually overwhelmed lately, here are five simple practices to incorporate into your day to help you manage stress and anxiety.
Behavioral Scale Deep Dive: High Free Spirit
Are you always seeking out fun? Are you adventurous and charismatic? If so, you may be a high scorer in free spirit. Let’s take a look at the behavioral traits of someone with a high free spirit score and what managers can do to best encourage their growth.
How to Create a Mindful Morning Routine
Starting the morning out mindfully may help you feel less stressed and more focused throughout your whole day. Here are a few tips to help you cultivate some calm at the beginning of your day.